Welcome to Glow Ayurveda Cooking School where you'll embark on a journey of holistic wellness through the art of Ayurvedic cooking.

 

Nestled between ancient wisdom and modern living, Glow Ayurveda is dedicated to guiding you towards a harmonious relationship with food, health, and vitality.

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Food is not merely sustenance; it is medicine for the body, mind, and soul. Drawing from the profound teachings of Ayurveda, I offer a unique approach to culinary education. Ayurveda, meaning 'knowledge of life,' emphasises the balance of body, mind, and spirit to achieve optimal health and well-being.

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The classes are designed to empower you with the knowledge and skills to create nourishing meals tailored to individual constitutions, or doshas, according to Ayurvedic principles.

 

Whether you are a seasoned chef, a health enthusiast, or someone simply curious about the transformative power of Ayurvedic food, my class caters to all levels of expertise and curiosity.

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My 20 years of chef experience, coupled with my Ayurvedic knowledge gives my participants a hands-on class that provides a dynamic learning experience where students can explore the intricate connection between food and wellness.

 

From mastering the art of spice blending and roasting to learning the therapeutic properties of ingredients, each dish in the class is an invitation to awaken your senses and cultivate mindfulness in the kitchen.

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Beyond culinary techniques, Glow Ayurveda offers a holistic approach to education, integrating Ayurvedic philosophy, nutrition, and lifestyle practices into the class. Through my workshops, seminars, and community events, I strive to foster a supportive environment where all students can deepen their understanding of Ayurveda and its transformative potential.

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Whether your goal is to enhance your personal well-being, embark on a career in holistic nutrition, or to simply expand your culinary repertoire, I invite you to join me on a journey of self-discovery and nourishment.   

 

Together, let us rediscover the joy of Ayurvedic cooking and unlock the secrets to vibrant health and vitality.

Welcome to a world where every meal is a celebration of wellness.

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